Directions:
- Mix celery and onion.
- Press garlic into mixture.
- Add tomatoes, sausage, rice and seasoning; stir.
- Put into a 9 x 13 baking pan.
- Dissolve boullion cube in water and pour over rice mixture.
- Cover with foil.
- Bake at 400, for 55-60 minutes.
- Until the liquid has been absorbed.
- Stir in shrimp and peas.
- Let stand 10 minutes until shrimp and peas have been warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.67 Kcal (2218 kJ) | ||
| Calories from fat | 282.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.39g | 48% | |
|---|---|---|---|
| Cholesterol | 112.4mg | 37% | |
| Sodium | 2620.62mg | 109% | |
| Potassium | 187.75mg | 4% | |
| Total Carbs | 40.69g | 14% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 22.51g | 45% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 2.3mg | 13% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 48% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 37% | |
| Sodium | 659.07mg | 109% | |
| Potassium | 47.22mg | 4% | |
| Total Carbs | 10.23g | 14% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.69g | 11% | |
| Protein | 5.66g | 45% | |
| Vitamin C | 5.7mg | 38% | |
| Iron | 0.6mg | 13% | |
| Calcium | 15.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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