Garlic Chicken Tapas With Tomato-raisin Sauce Recipe

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Garlic Chicken Tapas With Tomato-raisin Sauce
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Ingredients:

Directions:

  1. Mix cilantro, pepper and 6 cloves of garlic together. Rub this mixture over chicken. Place chicken pieces on a lightly oiled baking sheet.
  2. Bake in a 500F oven until chicken is lightly browned, about 20-30 minutes.
  3. Meanwhile, in a food processor or blender, process 2 cloves of garlic, tomato sauce, sugar, vinegar and raisins, until smooth and sauce-like.
  4. Serve chicken hot, with tomato-raisin sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.67 Kcal (2511 kJ)
Calories from fat 451.19 Kcal
% Daily Value*
Total Fat 50.13g 77%
Cholesterol 118.91mg 40%
Sodium 387.21mg 16%
Potassium 412.06mg 9%
Total Carbs 26.63g 9%
Sugars 4.35g 17%
Dietary Fiber 2.25g 9%
Protein 12.62g 25%
Vitamin C 4.3mg 7%
Iron 1.1mg 6%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 359.39 Kcal (1505 kJ)
Calories from fat 270.4 Kcal
% Daily Value*
Total Fat 30.04g 77%
Cholesterol 71.27mg 40%
Sodium 232.06mg 16%
Potassium 246.95mg 9%
Total Carbs 15.96g 9%
Sugars 2.61g 17%
Dietary Fiber 1.35g 9%
Protein 7.56g 25%
Vitamin C 2.6mg 7%
Iron 0.6mg 6%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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