Directions:
- The day before prepare the marinade for the olives.
- For 1 and half cups of pitted green olives add: 1 tsp mixed herbs, 2 tbsp olive oil, 2 tbsp roasted pepper, 1 clove of garlic cut in half. Store in an air tight container in the fridge until serving.
- Boil the quail eggs for 2 to 3 minutes and let them cool in ice water for 1 minute. Remove the shells and arrange them in toothpicks with the cherry tomatoes.
- Arrange the salami, prosciutto and cheese around the plate.
- Place the olives in the center.
- Serve with good toasted sour dough bread drizzled with olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.43 Kcal (1488 kJ) | ||
| Calories from fat | 241.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 41% | |
|---|---|---|---|
| Cholesterol | 305.77mg | 102% | |
| Sodium | 1625.1mg | 68% | |
| Potassium | 225.3mg | 5% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 26.05g | 52% | |
| Iron | 1.1mg | 6% | |
| Calcium | 563.2mg | 56% | |
| Amount Per 100 g | |||
| Calories | 266.62 Kcal (1116 kJ) | ||
| Calories from fat | 181.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 41% | |
|---|---|---|---|
| Cholesterol | 229.36mg | 102% | |
| Sodium | 1219.02mg | 68% | |
| Potassium | 169mg | 5% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 19.54g | 52% | |
| Iron | 0.8mg | 6% | |
| Calcium | 422.5mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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