Moo Shoo Pork in Tortillas Recipe

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Moo Shoo Pork in Tortillas
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Ingredients
11
Count
Nutrition
1380
Calories
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Ingredients:

Directions:

  1. Heat skillet/wok over high heat. Add 1 Tbsp vegetable oil and heat til shimmering.
  2. Toss pork with cornstarch in bowl. Add to skillet and cook, stirring, til beginning to brown (3-4 min). Transfer to clean bowl with slotted spoon.
  3. Add remaining 1 tsp oil to skillet. Add garlic and cook 15 seconds. Add vegetables and Stir Fry Sauce (see below). Cook, stirring frequently, til vegetables are tender-crisp (5 min).
  4. Return pork to skillet and cook 1 min. Transfer to bowl and sprinkle with onions.
  5. Wrap tortillas in paper towels and microwave. Spread hoisin sauce on tortillas, spoon on Moo Shoo Pork, and roll up.
  6. Stir Fry Sauce (makes enough for 3 meals):
  7. Cup reduced sodium soy sauce
  8. /3 cup dry sherry
  9. Tsp grated fresh ginger
  10. Tsp sugar
  11. Combine all ingredients in a jar. Stir til sugar dissolves. Refrigerate up to 2 weeks. Shake before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1380.26 Kcal (5779 kJ)
Calories from fat 506.91 Kcal
% Daily Value*
Total Fat 56.32g 87%
Cholesterol 290.3mg 97%
Sodium 753.78mg 31%
Potassium 3290.44mg 70%
Total Carbs 99.15g 33%
Sugars 21.3g 85%
Dietary Fiber 28.42g 114%
Protein 120.27g 241%
Vitamin C 549.4mg 916%
Vitamin A 4.5mg 151%
Iron 16.1mg 90%
Calcium 463.1mg 46%
Amount Per 100 g
Calories 82.17 Kcal (344 kJ)
Calories from fat 30.18 Kcal
% Daily Value*
Total Fat 3.35g 87%
Cholesterol 17.28mg 97%
Sodium 44.87mg 31%
Potassium 195.89mg 70%
Total Carbs 5.9g 33%
Sugars 1.27g 85%
Dietary Fiber 1.69g 114%
Protein 7.16g 241%
Vitamin C 32.7mg 916%
Vitamin A 0.3mg 151%
Iron 1mg 90%
Calcium 27.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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