Tortilla Casserole (Oamc) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 soft tortillas
1 lb ground beef
1 (1 1/4 oz) package taco seasoning mix
1 cup sour cream
1 cup chopped onion
1/2 cup water
2 cups grated cheddar cheese
2 (8 oz) cans refried beans

Directions:

Fry ground beef and onions until meat is cooked through.
Add taco seasoning and water and cook until thickened.
Line the pan or casserole dish with 3 tortillas, then layer with 1/2 of the meat, 1/2 of the beans, 1/2 of the sour cream and 1/2 of the cheese.
Repeat.
If you like it spicy, then top it with some hot sauce or salsa.
Bake at 350 until bubbly (about an hour).
*OAMC directions: after baking, place in rigid container and seal with a lid (and plastic wrap if desired). Place in freezer. When ready to eat, thaw, place in baking dish, and reheat in 400 degree oven for 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.72 Kcal (1795 kJ)
Calories from fat	272.02 Kcal
		% Daily Value*
Total Fat	30.22g	46%
Cholesterol	106.48mg	35%
Sodium	413.06mg	17%
Potassium	430.47mg	9%
Total Carbs	11.55g	4%
Sugars	1.72g	7%
Dietary Fiber	1.46g	6%
Protein	28.09g	56%
Vitamin C	2.3mg	4%
Iron	2.3mg	13%
Calcium	398.9mg	40%

Amount Per 100 g
Calories	193.98 Kcal (812 kJ)
Calories from fat	123.08 Kcal
		% Daily Value*
Total Fat	13.68g	46%
Cholesterol	48.18mg	35%
Sodium	186.9mg	17%
Potassium	194.78mg	9%
Total Carbs	5.22g	4%
Sugars	0.78g	7%
Dietary Fiber	0.66g	6%
Protein	12.71g	56%
Vitamin C	1mg	4%
Iron	1mg	13%
Calcium	180.5mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Taco Rolls

Uncooked instant rice, Water, Ground beef and 8 more..
Fritos Pie

Corn chips or 1 (9 3/4 oz) bag barbecue, Ground beef and 5 more..
Yummy Enchiladas

Tortillas, Ground beef, Taco seasoning, Refried beans and 3 more..
Over the Top Nachos

Ground beef, Onion, finely diced, Salt and pepper to taste and 4 more..
Taco salad

Ground beef, Chili powder and 10 more..
Taco Casserole

Ground beef, Taco seasoning, Mushroom soup, Beef broth and 3 more..
Taco Salad

Ground beef or 1 lb ground turkey, Taco seasoning mix and 6 more..
Tortilla Casserole

Tortillas or 4 -6 whole wheat , divided, Ground beef and 4 more..
Taco Twist

Ground beef, Taco seasoning, Tomato sauce and 4 more..
Taco Bake

Ground beef, Taco seasoning, Sour cream, Salsa and 1 more..
John Wayne Casserole

Ground beef, cooked and drained, Taco seasoning and 8 more..
Freezer Tacos Kit

Ground beef, Taco seasoning (or 1 packet), Flour tortillas and 9 more..
Hot Chicken Dip

Tortilla chips, crushed (didn tsp specify size - just a r... and 8 more..