Egg Roll Salad Recipe

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Egg Roll Salad
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Ingredients:

Directions:

  1. In large frying pan heat oil; slowly add egg roll wrappers fry until crispy set aside on paper towel to drain.
  2. Add coleslaw mixture to frying pan then add meat and soy and teriyaki sauce and garlic powder; stir until warmed through.
  3. Place salad into serving bowl topped with crispy egg roll wrappers and chopped green onion.
  4. Serve warm with sweet and sour sauce or duck sauce to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.3 Kcal (1278 kJ)
Calories from fat 230.85 Kcal
% Daily Value*
Total Fat 25.65g 39%
Cholesterol 26mg 9%
Sodium 992.45mg 41%
Potassium 210.43mg 4%
Total Carbs 10.55g 4%
Sugars 0.98g 4%
Dietary Fiber 0.36g 1%
Protein 10.37g 21%
Vitamin C 2.7mg 5%
Iron 1mg 6%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 314.38 Kcal (1316 kJ)
Calories from fat 237.72 Kcal
% Daily Value*
Total Fat 26.41g 39%
Cholesterol 26.77mg 9%
Sodium 1021.96mg 41%
Potassium 216.69mg 4%
Total Carbs 10.86g 4%
Sugars 1g 4%
Dietary Fiber 0.37g 1%
Protein 10.67g 21%
Vitamin C 2.8mg 5%
Iron 1mg 6%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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