Egg Roll Salad Recipe

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Ingredients:

Serving

1 (8 oz) bag coleslaw mix (with carrots)
1 cup cooked chicken (leftovers are great!) or 1 cup cooked pork (leftovers are great!) or 1 cup cooked beef ( leftovers are great!)
2 tbsp soy sauce
1 tbsp teriyaki sauce
1 tsp garlic powder
10 large egg roll wraps , cut into long strips
1 green onion
sweet and sour sauce
4 tbsp vegetable oil

Directions:

In large frying pan heat oil; slowly add egg roll wrappers fry until crispy set aside on paper towel to drain.
Add coleslaw mixture to frying pan then add meat and soy and teriyaki sauce and garlic powder; stir until warmed through.
Place salad into serving bowl topped with crispy egg roll wrappers and chopped green onion.
Serve warm with sweet and sour sauce or duck sauce to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.3 Kcal (1278 kJ)
Calories from fat	230.85 Kcal
		% Daily Value*
Total Fat	25.65g	39%
Cholesterol	26mg	9%
Sodium	992.45mg	41%
Potassium	210.43mg	4%
Total Carbs	10.55g	4%
Sugars	0.98g	4%
Dietary Fiber	0.36g	1%
Protein	10.37g	21%
Vitamin C	2.7mg	5%
Iron	1mg	6%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	314.38 Kcal (1316 kJ)
Calories from fat	237.72 Kcal
		% Daily Value*
Total Fat	26.41g	39%
Cholesterol	26.77mg	9%
Sodium	1021.96mg	41%
Potassium	216.69mg	4%
Total Carbs	10.86g	4%
Sugars	1g	4%
Dietary Fiber	0.37g	1%
Protein	10.67g	21%
Vitamin C	2.8mg	5%
Iron	1mg	6%
Calcium	20.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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