Directions:
- Place each half of chicken breast on waxed paper; carefully flatten to 1/4 inch
- Thickness, using a meat mallet or rolling pin.
- Cut cheese into 8 equal portions; place one portion in center of each half of chicken breast.
- Fold long sides of chicken over cheese; fold ends over and secure with toothpicks.
- Dip each chicken breast in eggs; then coat with breadcrumbs.
- Brown meat on all sides in 1/3 cup butter; set aside.
- Saute onion and green pepper in 1/3 cup butter until tender.
- Add flour to vegetable mixture and stir until combined.
- Stir in chicken broth, salt and pepper; cook until thickened.
- Stir in rice, mushrooms, and pimento.
- Spoon rice mixture into a 11x9x2-inch
- Baking dish and arrange browned chicken over rice mixture.
- *Can be done ahead of time until this point.
- Cover and refrigerate.
- Bake at 400°F for 20-30 minutes or until heated through, increasing time 10-15 minutes if dish was refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.67 Kcal (2209 kJ) | ||
| Calories from fat | 225.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.09g | 39% | |
|---|---|---|---|
| Cholesterol | 224.19mg | 75% | |
| Sodium | 1284.26mg | 54% | |
| Potassium | 815.69mg | 17% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 53.26g | 107% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 6.4mg | 36% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 51.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 39% | |
|---|---|---|---|
| Cholesterol | 51.59mg | 75% | |
| Sodium | 295.51mg | 54% | |
| Potassium | 187.69mg | 17% | |
| Total Carbs | 5.35g | 8% | |
| Sugars | 0.56g | 10% | |
| Dietary Fiber | 0.49g | 9% | |
| Protein | 12.26g | 107% | |
| Vitamin C | 3.4mg | 25% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 1.5mg | 36% | |
| Calcium | 15.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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