| Amount Per 1 Serving | |||
| Calories | 295.83 Kcal (1239 kJ) | ||
| Calories from fat | 126.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 110.89mg | 37% | |
| Sodium | 299.45mg | 12% | |
| Potassium | 552.35mg | 12% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 23.21g | 46% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 10.6mg | 59% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.73 Kcal (397 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 22% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 37% | |
| Sodium | 95.89mg | 12% | |
| Potassium | 176.87mg | 12% | |
| Total Carbs | 5.69g | 6% | |
| Sugars | 1.01g | 13% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 7.43g | 46% | |
| Vitamin C | 9.5mg | 49% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 3.4mg | 59% | |
| Calcium | 24.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.