Directions:
- Melt butter on skillet. Saute onions, add beef fillet, stir fry until golden brown.
- Add tomato, bell peppers, potatoes, water, milk, salt, pepper and vinegar. Bring to boil.
- Switch to low heat and simmer for 45 minutes. Add cornstarch and yogurt.
- Stir constantly until sauce becomes smooth. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.06 Kcal (884 kJ) | ||
| Calories from fat | 110.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 57.19mg | 19% | |
| Sodium | 361.96mg | 15% | |
| Potassium | 391.72mg | 8% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 6.9mg | 38% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.2 Kcal (365 kJ) | ||
| Calories from fat | 45.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 19% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 19% | |
| Sodium | 149.55mg | 15% | |
| Potassium | 161.84mg | 8% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 1.35g | 13% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 6.84g | 33% | |
| Vitamin C | 7.4mg | 30% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 2.9mg | 38% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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