Directions:
- Cook rice according to package directions. Cool slightly. Stir in the egg yolk, cheese and butter. Cover and refrigerate until cooled.
- Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, peas, salt and pepper.
- Shape rice mixture into 11 patties. Place one heaping tablespoonful of meat filling in the center of each patty. Shape rice around filling, forming a ball.
- Place egg whites and bread crumbs in separate shallow bowls. Dip rice balls in egg whites, then roll in bread crumbs. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry rice balls, a few at a time, for 1-2 minutes on each side or until golden brown. Drain on paper towels. Yield: 11 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.25 Kcal (1358 kJ) | ||
| Calories from fat | 80.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 13% | |
| Sodium | 564.74mg | 24% | |
| Potassium | 157.52mg | 3% | |
| Total Carbs | 45.24g | 15% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 270.83 Kcal (1134 kJ) | ||
| Calories from fat | 67.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 14% | |
|---|---|---|---|
| Cholesterol | 32.22mg | 13% | |
| Sodium | 471.7mg | 24% | |
| Potassium | 131.57mg | 3% | |
| Total Carbs | 37.79g | 15% | |
| Sugars | 2.4g | 11% | |
| Dietary Fiber | 1.65g | 8% | |
| Protein | 9.49g | 23% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.2mg | 8% | |
| Calcium | 76.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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