Mongolian Beef Recipe

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Ingredients

Count

Nutrition

588

Calories

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Ingredients:

Serving

2 tbsp cornstarch
1/4 cup lite soy sauce
2 tbsp dark sesame oil
2 tbsp hoisin sauce
1 (14 1/2-oz) can chicken broth
3 tbsp vegetable oil, divided
2 lb boneless top sirloin , cut into thin slices
2 bunches green onions, cut diagonally into 1 1/2-inch slices
hot cooked rice

Directions:

Stir together first 5 ingredients until mixture is smooth.
Heat 1 1/2 tablespoons vegetable oil in a large skillet or wok over medium-high heat 2 minutes. Add beef, in batches, and stir-fry 8 minutes or until no longer pink. Remove from skillet; set aside.
Pour remaining 1 1/2 tablespoons vegetable oil in skillet; heat 2 minutes. Add green onions, and stir-fry 5 minutes or until tender.
Return beef to skillet; stir-fry 2 minutes or until heated. Serve immediately over hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.2 Kcal (2463 kJ)
Calories from fat	277.61 Kcal
		% Daily Value*
Total Fat	30.85g	47%
Cholesterol	183.91mg	61%
Sodium	1294.81mg	54%
Potassium	958.64mg	20%
Total Carbs	8.6g	3%
Sugars	2.82g	11%
Dietary Fiber	0.58g	2%
Protein	70.3g	141%
Vitamin C	1.3mg	2%
Iron	7.3mg	41%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	205.07 Kcal (859 kJ)
Calories from fat	96.79 Kcal
		% Daily Value*
Total Fat	10.75g	47%
Cholesterol	64.12mg	61%
Sodium	451.43mg	54%
Potassium	334.22mg	20%
Total Carbs	3g	3%
Sugars	0.98g	11%
Dietary Fiber	0.2g	2%
Protein	24.51g	141%
Vitamin C	0.4mg	2%
Iron	2.5mg	41%
Calcium	8.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.