Directions:
- With a sharp knife cut tenderloins into 1/4-inch slices. With a meat mallet gently pound each slice to about 1/8-inch thickness.
- In a shallow bowl or on waxed paper, combine the flour, salt, and pepper.
- In a shallow bowl or pie plate, whisk the eggs and water.
- In another shallow bowl or on waxed paper, combine bread crumbs, pecans, and parsley.
- Dip the tenderloin pieces into flour mixture, then into the egg mixture, then into the bread crumb and pecan mixture, coating well.
- Heat vegetable oil in a large skillet over medium heat. Cook tenderloin pieces, 1/3 or 1/2 at a time, until lightly browned on both sides and cooked through. Add more oil as necessary.
- Place browned tenderloin on a warm platter or tray and tent with aluminum foil to keep warm while cooking remaining pieces.
- Add the 3/4 cup water and chicken bouillon granules to the drippings in the skillet and bring to a boil, stirring to loosen browned bits; continue to boil for 1 minute.
- Pour over pork. YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.55 Kcal (2280 kJ) | ||
| Calories from fat | 306.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.09g | 52% | |
|---|---|---|---|
| Cholesterol | 176.34mg | 59% | |
| Sodium | 949.7mg | 40% | |
| Potassium | 663.59mg | 14% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 34.92g | 70% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 167.44 Kcal (701 kJ) | ||
| Calories from fat | 94.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 52% | |
|---|---|---|---|
| Cholesterol | 54.22mg | 59% | |
| Sodium | 292.02mg | 40% | |
| Potassium | 204.04mg | 14% | |
| Total Carbs | 7.59g | 8% | |
| Sugars | 0.74g | 10% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 10.74g | 70% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1mg | 19% | |
| Calcium | 23.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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