Parmesan Pepper Rolls Recipe

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Parmesan Pepper Rolls
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Ingredients:

Directions:

  1. Mix 1 1/4 cups of the flour, the sugar, cheese, salt, pepper and yeast in large bowl. Beat in water, egg whites and oil until smooth. Stir in remaining flour until smooth. Scrape batter from side of bowl.
  2. Cover and let rise in warm place about 30 minutes or until doubled in size.
  3. Spray 12 medium muffin cups with nonstick cooking spray. Stir down batter, beating about 25 strokes.
  4. Divide batter among muffin cups. Let rise uncovered 20-30 minutes or until batter rounds over tops of cups.
  5. Bake in preheated 400 degree oven for 15-20 minutes or till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.43 Kcal (781 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 1.1mg 0%
Sodium 326.65mg 14%
Potassium 87.53mg 2%
Total Carbs 30.35g 10%
Sugars 2.06g 8%
Dietary Fiber 2.03g 8%
Protein 6.32g 13%
Iron 0.4mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 221.82 Kcal (929 kJ)
Calories from fat 47.11 Kcal
% Daily Value*
Total Fat 5.23g 7%
Cholesterol 1.31mg 0%
Sodium 388.65mg 14%
Potassium 104.14mg 2%
Total Carbs 36.11g 10%
Sugars 2.45g 8%
Dietary Fiber 2.41g 8%
Protein 7.52g 13%
Iron 0.5mg 2%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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