Sirloin Steak Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 325F degrees.
In a small dish, combine flour, salt, pepper and dry mustard; transfer to a plastic bag.
Cut steak into strips, larger than for stir fry, and place in a large bowl; pour just enough of the red wine onto meat to moisten; reserve remaining wine.
In a large skillet over medium-high heat, heat oil.
Shake steak strips in flour mixture, then brown floured meat in hot oil; place browned strips in a large casserole dish; you may need more oil to brown all your beef.
When done, pour any meat juice/red wine left in bowl steak was in onto browned meat.
Add remaining ingredients, including reserved red wine, to casserole and stir to combine.
Cover tightly and bake for 1-1/2 to 2 hours, or until steak is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.72 Kcal (1460 kJ)
Calories from fat	129.02 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	89.57mg	30%
Sodium	969.75mg	40%
Potassium	572.96mg	12%
Total Carbs	16.29g	5%
Sugars	8.14g	33%
Dietary Fiber	0.88g	4%
Protein	34.53g	69%
Vitamin C	2mg	3%
Iron	3.9mg	22%
Calcium	28mg	3%

Amount Per 100 g
Calories	171.96 Kcal (720 kJ)
Calories from fat	63.62 Kcal
		% Daily Value*
Total Fat	7.07g	22%
Cholesterol	44.17mg	30%
Sodium	478.18mg	40%
Potassium	282.53mg	12%
Total Carbs	8.03g	5%
Sugars	4.01g	33%
Dietary Fiber	0.44g	4%
Protein	17.03g	69%
Vitamin C	1mg	3%
Iron	1.9mg	22%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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