Patricia's Sweet N Sour Meatballs Recipe

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Patricia's Sweet N Sour Meatballs
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Ingredients
15
Count
Nutrition
2301
Calories
Total time
35
Minutes
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Ingredients:

  • 1 lb ground beef (i used a 50/50 mix of beef and turkey)
  • 1 (1 7/8 oz) packet mushroom soup mix
  • 1/2 cup breadcrumbs
  • salt and pepper (to taste)
  • 1 tbsp butter
  • 2 tbsp lemon juice
  • 2 tbsp malt vinegar
  • 2/3 cup water
  • 1 1/2 tsp plum sauce (optional, found in the asian food section of the supermarket)
  • salt and pepper (to taste)

Directions:

  1. Mix together ingredients for meatballs and roll into small balls.
  2. Brown meatballs in a large skillet.
  3. Combine ingredients for sauce and pour over meatballs in skillet.
  4. Bring to a boil and cook until meatballs are fully cooked (internal temperature of 160° Fahrenheit/71° Celsius).
  5. Serve with rice or baked potatoes to soak up the extra sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2301.11 Kcal (9634 kJ)
Calories from fat 689.46 Kcal
% Daily Value*
Total Fat 76.61g 118%
Cholesterol 475.38mg 158%
Sodium 4682.3mg 195%
Potassium 2710.52mg 58%
Total Carbs 309.74g 103%
Sugars 248.13g 993%
Dietary Fiber 9.52g 38%
Protein 98.84g 198%
Vitamin C 41.1mg 68%
Vitamin A 0.1mg 5%
Iron 15.7mg 87%
Calcium 410.8mg 41%
Amount Per 100 g
Calories 152.01 Kcal (636 kJ)
Calories from fat 45.54 Kcal
% Daily Value*
Total Fat 5.06g 118%
Cholesterol 31.4mg 158%
Sodium 309.3mg 195%
Potassium 179.05mg 58%
Total Carbs 20.46g 103%
Sugars 16.39g 993%
Dietary Fiber 0.63g 38%
Protein 6.53g 198%
Vitamin C 2.7mg 68%
Iron 1mg 87%
Calcium 27.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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