Directions:
- Preheat oven to 350*. Sprinkle pork chops on both sides with salt and pepper. Spread mustard on both sides.
- Spread MiracleWhip on one side, placing this side down in a 9 x 13 baking pan.
- Press brown suagar on top of chops.
- Pour milk evenly over chops.
- Bake 45-60 minutes, or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.28 Kcal (441 kJ) | ||
| Calories from fat | 12.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 4.48mg | 1% | |
| Sodium | 147.98mg | 6% | |
| Potassium | 123.39mg | 3% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 21.56g | 86% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 114.5 Kcal (479 kJ) | ||
| Calories from fat | 13.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 1% | |
| Sodium | 160.94mg | 6% | |
| Potassium | 134.2mg | 3% | |
| Total Carbs | 24.4g | 7% | |
| Sugars | 23.45g | 86% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 99.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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