Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Heat the oil in a large skillet over medium-high heat. Fry pork chops on each side until browned, about 3 minutes per side. Transfer to a baking dish, reserving the drippings in the skillet. Cover pork chops with apple slices and sprinkle with sugar.
- Stir the flour into the fat in the skillet until smooth. Whisk in the water and vinegar. Simmer over medium-high heat, stirring constantly, until thick. Add raisins and pour over the pork chops. Cover the baking dish with a lid or aluminum foil.
- Bake for 1 hour in the preheated oven. Remove the aluminum foil for the last 20 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.78 Kcal (661 kJ) | ||
| Calories from fat | 32.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 301.66mg | 13% | |
| Potassium | 193.7mg | 4% | |
| Total Carbs | 32.59g | 11% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.56 Kcal (626 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 6% | |
|---|---|---|---|
| Sodium | 285.94mg | 13% | |
| Potassium | 183.6mg | 4% | |
| Total Carbs | 30.89g | 11% | |
| Sugars | 12.64g | 53% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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