Directions:
- Heat oven to 375 degrees F.
- Rinse and remove skin from chicken pieces and dry thoroughly.
- Sprinkle chicken with curry powder to cover and a little salt on both sides and rub into meat.
- Arrange chicken in baking dish sprayed with cooking spray, skin -side down.
- Combine orange juice, honey and mustard in saucepan; simmer for 5 minutes.
- Pour over chicken and bake for 30 minutes.
- Turn chicken and continue baking another 20-30 minutes or until richly browned.
- (If sauce is reducing too much, add 1/2 cup water to pan and stir.) Remove chicken to heated serving dish (and/or cover with foil).
- Add orange cartwheels to sauce and heat on stove 1 minute, scraping bottom of pan.
- Pour sauce over chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.81 Kcal (2260 kJ) | ||
| Calories from fat | 117.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 816.87mg | 272% | |
| Sodium | 418.71mg | 17% | |
| Potassium | 816.37mg | 17% | |
| Total Carbs | 44.86g | 15% | |
| Sugars | 37.38g | 150% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 57.05g | 114% | |
| Vitamin C | 66.1mg | 110% | |
| Vitamin A | 9.4mg | 312% | |
| Iron | 19mg | 106% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.71 Kcal (564 kJ) | ||
| Calories from fat | 29.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 20% | |
|---|---|---|---|
| Cholesterol | 203.85mg | 272% | |
| Sodium | 104.49mg | 17% | |
| Potassium | 203.73mg | 17% | |
| Total Carbs | 11.2g | 15% | |
| Sugars | 9.33g | 150% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 14.24g | 114% | |
| Vitamin C | 16.5mg | 110% | |
| Vitamin A | 2.3mg | 312% | |
| Iron | 4.7mg | 106% | |
| Calcium | 11.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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