Curried Chicken a L'orange Recipe

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Curried Chicken a L'orange
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Ingredients:

Directions:

  1. Sprinkle both sides of chicken with curry powder, rubbing into the meat. Arrange the pieces in a baking dish, skin side down.
  2. Combine the orange juice, honey, and mustard in a saucepan and simmer for 5 minutes. Pour sauce over chicken.
  3. Bake at 375 degrees F. for 30 minutes. Turn the chicken and bake for another 30 minutes more until browned and done cooking.
  4. Garnish with oranges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.53 Kcal (3728 kJ)
Calories from fat 471.32 Kcal
% Daily Value*
Total Fat 52.37g 81%
Cholesterol 306.11mg 102%
Sodium 593.75mg 25%
Potassium 781.4mg 17%
Total Carbs 39.84g 13%
Sugars 37.56g 150%
Dietary Fiber 1.18g 5%
Protein 62.88g 126%
Vitamin C 26.8mg 45%
Iron 4.2mg 24%
Calcium 65mg 7%
Amount Per 100 g
Calories 199.95 Kcal (837 kJ)
Calories from fat 105.83 Kcal
% Daily Value*
Total Fat 11.76g 81%
Cholesterol 68.73mg 102%
Sodium 133.31mg 25%
Potassium 175.45mg 17%
Total Carbs 8.94g 13%
Sugars 8.43g 150%
Dietary Fiber 0.27g 5%
Protein 14.12g 126%
Vitamin C 6mg 45%
Iron 1mg 24%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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