Directions:
- Combine salad with olives, strawberries, orange segments topping the spinach. Top with pine nuts, or nuts such as cashews or sliced almonds.
- Mix ingredients for dressing and pour over salad.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.77 Kcal (761 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Sodium | 278.16mg | 12% | |
| Potassium | 139.83mg | 3% | |
| Total Carbs | 28.05g | 9% | |
| Sugars | 25.47g | 102% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.59 Kcal (660 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 13% | |
|---|---|---|---|
| Sodium | 241.17mg | 12% | |
| Potassium | 121.24mg | 3% | |
| Total Carbs | 24.32g | 9% | |
| Sugars | 22.08g | 102% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 27.1mg | 52% | |
| Iron | 0.9mg | 6% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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