Mom's Ground Beef Casserole Recipe

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Mom's Ground Beef Casserole
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Ingredients
11
Count
Nutrition
320
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef, green pepper and onion and drain.
  2. Remove from heat and stir in remaining ingredients.
  3. Transfer to two greased 2-1/2-qt. baking dishes.
  4. Cover and bake at 350° for 45-50 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.8 Kcal (1339 kJ)
Calories from fat 136.95 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 69.95mg 23%
Sodium 576.83mg 24%
Potassium 238.72mg 5%
Total Carbs 27.44g 9%
Sugars 3.4g 14%
Dietary Fiber 1.27g 5%
Protein 18.31g 37%
Vitamin C 6.5mg 11%
Iron 2.1mg 11%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 157.75 Kcal (660 kJ)
Calories from fat 67.56 Kcal
% Daily Value*
Total Fat 7.51g 23%
Cholesterol 34.5mg 23%
Sodium 284.54mg 24%
Potassium 117.76mg 5%
Total Carbs 13.54g 9%
Sugars 1.68g 14%
Dietary Fiber 0.62g 5%
Protein 9.03g 37%
Vitamin C 3.2mg 11%
Iron 1mg 11%
Calcium 56.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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