Mom's Good Meatloaf Recipe

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Mom's Good Meatloaf
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Ingredients
6
Count
Nutrition
921
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 4 tsp salt
  • 1/2 tsp pepper
  • 2 cups tomato juice
  • 1/2 cup chopped onion
  • 1 1/2 cups oatmeal

Directions:

  1. Mix all of the above together and bake at 350°F for one hour.
  2. If your meatloaf is thicker may take a little longer.
  3. Save a drop or two of tomato juice and pour over top of meat before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.09 Kcal (3856 kJ)
Calories from fat 429.96 Kcal
% Daily Value*
Total Fat 47.77g 73%
Cholesterol 210.88mg 70%
Sodium 2966.37mg 124%
Potassium 1420.69mg 30%
Total Carbs 50.32g 17%
Sugars 12.76g 51%
Dietary Fiber 4.02g 16%
Protein 73.17g 146%
Vitamin C 23.3mg 39%
Iron 9.5mg 53%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 74.56 Kcal
% Daily Value*
Total Fat 8.28g 73%
Cholesterol 36.57mg 70%
Sodium 514.43mg 124%
Potassium 246.37mg 30%
Total Carbs 8.73g 17%
Sugars 2.21g 51%
Dietary Fiber 0.7g 16%
Protein 12.69g 146%
Vitamin C 4mg 39%
Iron 1.6mg 53%
Calcium 20.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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