Directions:
- Mix all ingredients together except for bread.
- Once well mixed coat bread on both sides and drop onto a pre-heated griddle on medium heat.
- Brown each side and serve with your favorite syrup!
- I get about 6 slices of bread into mine, depending on size of bread used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.64 Kcal (2217 kJ) | ||
| Calories from fat | 128.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 110.75mg | 37% | |
| Sodium | 1844.04mg | 77% | |
| Potassium | 421.09mg | 9% | |
| Total Carbs | 81.76g | 27% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 10.58g | 42% | |
| Protein | 18.73g | 37% | |
| Iron | 6.6mg | 37% | |
| Calcium | 682.9mg | 68% | |
| Amount Per 100 g | |||
| Calories | 211.55 Kcal (886 kJ) | ||
| Calories from fat | 51.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 22% | |
|---|---|---|---|
| Cholesterol | 44.24mg | 37% | |
| Sodium | 736.53mg | 77% | |
| Potassium | 168.19mg | 9% | |
| Total Carbs | 32.66g | 27% | |
| Sugars | 3.79g | 38% | |
| Dietary Fiber | 4.22g | 42% | |
| Protein | 7.48g | 37% | |
| Iron | 2.6mg | 37% | |
| Calcium | 272.8mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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