Amount Per 1 Serving
Calories	246.81 Kcal (1033 kJ)
Calories from fat	101.32 Kcal
		% Daily Value*
Total Fat	11.26g	17%
Cholesterol	20.77mg	7%
Sodium	593.08mg	25%
Potassium	221.69mg	5%
Total Carbs	34.28g	11%
Sugars	12.85g	51%
Dietary Fiber	2.98g	12%
Protein	3.77g	8%
Vitamin C	0.2mg	0%
Iron	2.1mg	11%
Calcium	134.1mg	13%

Amount Per 100 g
Calories	273.06 Kcal (1143 kJ)
Calories from fat	112.09 Kcal
		% Daily Value*
Total Fat	12.45g	17%
Cholesterol	22.97mg	7%
Sodium	656.15mg	25%
Potassium	245.27mg	5%
Total Carbs	37.93g	11%
Sugars	14.22g	51%
Dietary Fiber	3.29g	12%
Protein	4.17g	8%
Vitamin C	0.2mg	0%
Iron	2.3mg	11%
Calcium	148.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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