Directions:
- Mix all ingredients in a large bowl.
- Mix coating in a smaller bowl.
- Dip bread into first mixture and fry in vegetable oil on the stove (enough to cover the bottom of the pan really well may have to use more oil depending on how many you make).
- When golden brown, Remove, pat with paper towel to remove excess oil.
- Sprinkle bread with coating.
- To Freeze: Cool and then store in ziplock freezer bags. To reheat: We just put one piece in the microwave at a time for about 30 seconds per side until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.08 Kcal (1106 kJ) | ||
| Calories from fat | 50.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 45.65mg | 15% | |
| Sodium | 605.53mg | 25% | |
| Potassium | 311.51mg | 7% | |
| Total Carbs | 45.5g | 15% | |
| Sugars | 16.6g | 66% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 217.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 212.84 Kcal (891 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 9% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 15% | |
| Sodium | 488.04mg | 25% | |
| Potassium | 251.07mg | 7% | |
| Total Carbs | 36.67g | 15% | |
| Sugars | 13.38g | 66% | |
| Dietary Fiber | 2.75g | 14% | |
| Protein | 7.3g | 18% | |
| Iron | 1.3mg | 9% | |
| Calcium | 175mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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