| Amount Per 1 Serving | |||
| Calories | 218.54 Kcal (915 kJ) | ||
| Calories from fat | 46.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 139.81mg | 47% | |
| Sodium | 328.23mg | 14% | |
| Potassium | 165.02mg | 4% | |
| Total Carbs | 30.39g | 10% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 447mg | 45% | |
| Amount Per 100 g | |||
| Calories | 185.5 Kcal (777 kJ) | ||
| Calories from fat | 39.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 8% | |
|---|---|---|---|
| Cholesterol | 118.67mg | 47% | |
| Sodium | 278.6mg | 14% | |
| Potassium | 140.07mg | 4% | |
| Total Carbs | 25.79g | 10% | |
| Sugars | 5.21g | 25% | |
| Dietary Fiber | 5.32g | 25% | |
| Protein | 9.85g | 23% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.2mg | 21% | |
| Calcium | 379.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.