Directions:
- Mix eggs, nutmeg, vanilla, sugar, salt, and milk if using, together.
- Spray Pam, or butter, a skillet.
- Dip bread into egg mixture quickly to coat so it does not absorb too much egg.
- Put on skillet and cook until lightly brown; flip.
- Brown on other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.62 Kcal (1702 kJ) | ||
| Calories from fat | 99.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 327.82mg | 109% | |
| Sodium | 960.73mg | 40% | |
| Potassium | 300.53mg | 6% | |
| Total Carbs | 52.67g | 18% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 10.11g | 40% | |
| Protein | 24.46g | 49% | |
| Iron | 7.4mg | 41% | |
| Calcium | 843.9mg | 84% | |
| Amount Per 100 g | |||
| Calories | 180.39 Kcal (755 kJ) | ||
| Calories from fat | 44.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 17% | |
|---|---|---|---|
| Cholesterol | 145.44mg | 109% | |
| Sodium | 426.22mg | 40% | |
| Potassium | 133.33mg | 6% | |
| Total Carbs | 23.36g | 18% | |
| Sugars | 3.57g | 32% | |
| Dietary Fiber | 4.49g | 40% | |
| Protein | 10.85g | 49% | |
| Iron | 3.3mg | 41% | |
| Calcium | 374.4mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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