Directions:
- Combine all of the ingredients except the bread and blend well.
- Melt a pat of butter on the griddle for each slice of bread.
- Soak the bread in the egg mixture.
- Place a slice of soaked bread on top of a melted butter pat, and cook on low for 15 minutes.
- While cooking, sprinkle each slice with more cinnamon if desired.
- When almost done, place another pat of butter on top of each slice so it starts melting.
- When done cooking, flip the toast over and brown on the other side.
- Serve with hot maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.38 Kcal (1727 kJ) | ||
| Calories from fat | 94.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 328.59mg | 110% | |
| Sodium | 554.35mg | 23% | |
| Potassium | 369.34mg | 8% | |
| Total Carbs | 46.6g | 16% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 22.67g | 45% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.3mg | 35% | |
| Calcium | 739.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 160.68 Kcal (673 kJ) | ||
| Calories from fat | 36.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 16% | |
|---|---|---|---|
| Cholesterol | 128.03mg | 110% | |
| Sodium | 215.99mg | 23% | |
| Potassium | 143.91mg | 8% | |
| Total Carbs | 18.16g | 16% | |
| Sugars | 3.85g | 40% | |
| Dietary Fiber | 3.75g | 39% | |
| Protein | 8.83g | 45% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.4mg | 35% | |
| Calcium | 288.2mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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