Directions:
- Place 2 1/4 teaspoons of yeast in the bottom of a one cup measure.
- Add whole wheat flour to fill the cup, and then measure another 4 cups of just whole wheat flour.
- Add ingredients to the bread machine in the order indicated for your model.
- Make dough only, using dough feature, adjusting the water or extra flour to give a smooth ball of dough when kneaded.
- Divide the dough in half, and form loaves in 2 8 x4 pans.
- Spray the surface of the dough with Pam, and let rise in a draft-free place until doubled in size, approximately one hour.
- Bake in a preheated oven at 375°F for approx 20 to 30 minutes, till loaves are golden brown and sound hollow when tapped on the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.42 Kcal (1781 kJ) | ||
| Calories from fat | 73.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Sodium | 440.32mg | 18% | |
| Potassium | 100.36mg | 2% | |
| Total Carbs | 77.06g | 26% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 6.2mg | 34% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 272.41 Kcal (1141 kJ) | ||
| Calories from fat | 46.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 13% | |
|---|---|---|---|
| Sodium | 281.94mg | 18% | |
| Potassium | 64.26mg | 2% | |
| Total Carbs | 49.34g | 26% | |
| Sugars | 6.2g | 39% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 6.39g | 20% | |
| Vitamin C | 1mg | 3% | |
| Iron | 4mg | 34% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's 100% Whole Wheat Air Buns (Rolls) for Abm
Warm water, Shortening or 1/4 cup soft butter and 6 more.. -
Mom's 100% Whole Wheat Air Loaf in Abm
Warm water, Shortening , lard or 3 tbsp butter and 6 more.. -
Honey Wheat Berry Bread
Water (cold ), Vegetable oil, Honey, Salt and 8 more.. -
Basil Cheese Bread
Water , plus, Water, Canola oil, Honey, Salt and 7 more.. -
Country Bread
Water, Olive oil, Honey, Salt, Sugar, White bread flour and 3 more.. -
Tender Cranberry Oat Bread
Water (80o to 90o), Butter, softened, Honey, Salt and 5 more.. -
Country Bread Abm
Water, Olive oil, Honey, Salt, Sugar, White bread flour and 2 more.. -
Country Bread
Water, Olive oil, Honey, Salt, Sugar, White bread flour and 3 more.. -
Honey Wheat Bread I
Rapid rise yeast, White sugar and 9 more.. -
Honey Wheat Bread
Fast rising yeast, White sugar, Warm water and 8 more.. -
Blue Ribbon White Bread
Active dry yeast, Sugar and 8 more.. -
Bran Bread (Bread Machine)
Water, Bread flour, Wheat bran, Salt, Sugar, Butter and 2 more.. -
Rye Bread for the Bread Machine
Cold water , plus, Cold water, Olive oil, Honey, Salt and 7 more.. -
Honey Crunch Multi-Grain Bread
Water (cold , straight from faucet) and 14 more..
Also Try
-
-
Mom's 100% Whole Wheat Air Buns (Rolls) for Abm
Warm water, Shortening or 1/4 cup soft butter and 6 more.. -
Mom's 100% Whole Grain Air Buns (Rolls) (Knead Dough in the Abm)
Egg, Warm water, approximately, Canola oil, Honey, Vinegar and 9 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
