Directions:
- Pre-heat oven to 375 degrees F.
- Stir together the dry ingredients.
- In a separate bowl, stir together the liquid ingredients.
- Combine both sets of ingredients, mixing only until the dry ingredients are moist. Bake in greased or papered muffin tins for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.71 Kcal (798 kJ) | ||
| Calories from fat | 74.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 11% | |
| Sodium | 120.23mg | 5% | |
| Potassium | 276.06mg | 6% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 6g | 12% | |
| Iron | 2.1mg | 12% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 282.11 Kcal (1181 kJ) | ||
| Calories from fat | 109.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 13% | |
|---|---|---|---|
| Cholesterol | 48.49mg | 11% | |
| Sodium | 177.84mg | 5% | |
| Potassium | 408.37mg | 6% | |
| Total Carbs | 35.81g | 8% | |
| Sugars | 6.23g | 17% | |
| Dietary Fiber | 1.98g | 5% | |
| Protein | 8.87g | 12% | |
| Iron | 3.1mg | 12% | |
| Calcium | 138.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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