Amount Per 1 Serving
Calories	672.6 Kcal (2816 kJ)
Calories from fat	111.87 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	11.15mg	4%
Sodium	786.45mg	33%
Potassium	230mg	5%
Total Carbs	113.46g	38%
Sugars	6.26g	25%
Dietary Fiber	4.17g	17%
Protein	24.91g	50%
Vitamin C	0.1mg	0%
Iron	10.1mg	56%
Calcium	202.3mg	20%

Amount Per 100 g
Calories	240.64 Kcal (1008 kJ)
Calories from fat	40.02 Kcal
		% Daily Value*
Total Fat	4.45g	19%
Cholesterol	3.99mg	4%
Sodium	281.37mg	33%
Potassium	82.29mg	5%
Total Carbs	40.59g	38%
Sugars	2.24g	25%
Dietary Fiber	1.49g	17%
Protein	8.91g	50%
Iron	3.6mg	56%
Calcium	72.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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