Amount Per 1 Serving
Calories	580.39 Kcal (2430 kJ)
Calories from fat	310.66 Kcal
		% Daily Value*
Total Fat	34.52g	53%
Cholesterol	62.23mg	21%
Sodium	1571.68mg	65%
Potassium	338.69mg	7%
Total Carbs	59.55g	20%
Sugars	3.06g	12%
Dietary Fiber	6.24g	25%
Protein	9.22g	18%
Vitamin A	0.3mg	9%
Iron	3.6mg	20%
Calcium	301.8mg	30%

Amount Per 100 g
Calories	321.81 Kcal (1347 kJ)
Calories from fat	172.26 Kcal
		% Daily Value*
Total Fat	19.14g	53%
Cholesterol	34.51mg	21%
Sodium	871.46mg	65%
Potassium	187.8mg	7%
Total Carbs	33.02g	20%
Sugars	1.7g	12%
Dietary Fiber	3.46g	25%
Protein	5.11g	18%
Vitamin A	0.2mg	9%
Iron	2mg	20%
Calcium	167.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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