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Moist Snack Cake- Vegan and Low Fat Recipe

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Moist Snack Cake- Vegan and Low Fat
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Ingredients
14
Count
Nutrition
241
Calories
Total time
49
Minutes
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Ingredients:

Directions:

  1. In a small mixing bowl, mash banana.
  2. Mix in applesauce, grated carrot and apple, spices, soy milk, stevia, and vanilla.
  3. In a big mixing bowl, combine the flours, baking powder, and sift if possible to get some air into it since their are no eggs to make it rise up (no big deal, tho).
  4. Mix the wet ingredients into the dry and fold it inches.
  5. If it's too dry, add more soy milk, and too wet add more flour, but just remember not to mix it very much, just fold and don't fold much.
  6. Take a square baking pan and line it with parchment paper so there's no mess and the cake lifts right out.
  7. (If you don't have parchment paper - you don't know what your missing in life! - you can just use Pam or butter the pan).
  8. Spread the batter across the bottom, it won't be very high, but that's the trick of making it cook evenly and without having a snack cake that's gummy in the middle when you're not using eggs.
  9. Cook for 20-25 minutes.
  10. Cut and enjoy this moist cake with some tea and friends.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.9 Kcal (1009 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Sodium 442.76mg 18%
Potassium 434.99mg 9%
Total Carbs 45.14g 15%
Sugars 6.73g 27%
Dietary Fiber 3.79g 15%
Protein 4.72g 9%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 156.9mg 16%
Amount Per 100 g
Calories 172 Kcal (720 kJ)
Calories from fat 30.2 Kcal
% Daily Value*
Total Fat 3.36g 7%
Sodium 316.13mg 18%
Potassium 310.58mg 9%
Total Carbs 32.23g 15%
Sugars 4.81g 27%
Dietary Fiber 2.7g 15%
Protein 3.37g 9%
Vitamin C 3.2mg 8%
Iron 1.9mg 15%
Calcium 112mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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