Amount Per 1 Serving
Calories	183.85 Kcal (770 kJ)
Calories from fat	51.39 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	27.83mg	9%
Sodium	304.72mg	13%
Potassium	328.15mg	7%
Total Carbs	29.25g	10%
Sugars	4.96g	20%
Dietary Fiber	2.22g	9%
Protein	4.46g	9%
Vitamin C	2mg	3%
Iron	1.9mg	10%
Calcium	172.2mg	17%

Amount Per 100 g
Calories	203.92 Kcal (854 kJ)
Calories from fat	57 Kcal
		% Daily Value*
Total Fat	6.33g	9%
Cholesterol	30.87mg	9%
Sodium	337.99mg	13%
Potassium	363.97mg	7%
Total Carbs	32.45g	10%
Sugars	5.5g	20%
Dietary Fiber	2.47g	9%
Protein	4.95g	9%
Vitamin C	2.2mg	3%
Iron	2.1mg	10%
Calcium	191mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free

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