Directions:
- In large mixing bowl, combine first 7 ingredients; mix well. Combine the flour, sugar, baking soda, cinnamon, nutmeg and baking powder; gradually add to pumpkin mixture and mix well. Stir in dates and pecans. Pour into two greased 9 x 5 x 3 inch loaf pans.
- Combine topping ingredients; sprinkle over batter. Bake at 350 for 55-65 minutes or until a toothpick comes out clean. Cool for 15 minutes before removing from pans to wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2375.57 Kcal (9946 kJ) | ||
| Calories from fat | 1106.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.96g | 189% | |
|---|---|---|---|
| Cholesterol | 123.37mg | 41% | |
| Sodium | 3788.33mg | 158% | |
| Potassium | 1752.86mg | 37% | |
| Total Carbs | 307.33g | 102% | |
| Sugars | 138.68g | 555% | |
| Dietary Fiber | 29.45g | 118% | |
| Protein | 31.86g | 64% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.5mg | 80% | |
| Calcium | 684.8mg | 68% | |
| Amount Per 100 g | |||
| Calories | 347.81 Kcal (1456 kJ) | ||
| Calories from fat | 162.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 189% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 41% | |
| Sodium | 554.65mg | 158% | |
| Potassium | 256.64mg | 37% | |
| Total Carbs | 45g | 102% | |
| Sugars | 20.3g | 555% | |
| Dietary Fiber | 4.31g | 118% | |
| Protein | 4.67g | 64% | |
| Vitamin C | 0.7mg | 8% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 2.1mg | 80% | |
| Calcium | 100.3mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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