Directions:
- Mix dry ingredients together.
- Add water, mix well.
- Mix in banana and vanilla.
- Heat frying pan over medium heat, spray with non-stick cooking spray.
- Ladel batter into pan, cook for a few minutes
- Flip when bubbles start to pop, or when sides become stiffened and cook for a few more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.77 Kcal (418 kJ) | ||
| Calories from fat | 5.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 255.14mg | 11% | |
| Potassium | 69.28mg | 1% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.18 Kcal (537 kJ) | ||
| Calories from fat | 7.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Sodium | 327.8mg | 11% | |
| Potassium | 89.01mg | 1% | |
| Total Carbs | 26.67g | 7% | |
| Sugars | 2.66g | 8% | |
| Dietary Fiber | 1.52g | 5% | |
| Protein | 2.93g | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.9mg | 8% | |
| Calcium | 20.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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