Directions:
- Preheat oven to 350 degrees.Sift together all fry ingredients.
- Add eggs, vanilla and applesauce to dry and beat on low speed till mixed well.
- Add boiling water to carrots and beat on medium speed for 2 minutes.
- Pour into bread pan and bake for about 45 minutes Let cool overnight.
- Cut into 8 or 10 pieces and store in Tupperware in the fridge.
- *Best results when baked the day before.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.05 Kcal (1930 kJ) | ||
| Calories from fat | 92.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Sodium | 1564.25mg | 65% | |
| Potassium | 383.91mg | 8% | |
| Total Carbs | 84.39g | 28% | |
| Sugars | 26.99g | 108% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.3mg | 18% | |
| Calcium | 215mg | 21% | |
| Amount Per 100 g | |||
| Calories | 229.16 Kcal (959 kJ) | ||
| Calories from fat | 45.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 16% | |
|---|---|---|---|
| Sodium | 777.48mg | 65% | |
| Potassium | 190.82mg | 8% | |
| Total Carbs | 41.94g | 28% | |
| Sugars | 13.41g | 108% | |
| Dietary Fiber | 3.61g | 29% | |
| Protein | 4.26g | 17% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.6mg | 18% | |
| Calcium | 106.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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