Directions:
- In large bowl, beat together applesauce, egg, oil, honey
- Set bowl aside
- In medium bowl, combine whole wheat, white flours, baking powder, baking soda, cinnamon, nutmeg
- Add this to the applesauce mixture, stirring just to moisten
- Sitr in raisins
- Divide batter into 12 muffin cups
- Bake at 375 degrees for 20 minutes
- Delicious and good for you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.8 Kcal (1804 kJ) | ||
| Calories from fat | 65.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 12% | |
| Sodium | 214.2mg | 9% | |
| Potassium | 528.23mg | 11% | |
| Total Carbs | 87.87g | 29% | |
| Sugars | 19.43g | 78% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3mg | 17% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 239.07 Kcal (1001 kJ) | ||
| Calories from fat | 36.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 11% | |
|---|---|---|---|
| Cholesterol | 20.64mg | 12% | |
| Sodium | 118.87mg | 9% | |
| Potassium | 293.14mg | 11% | |
| Total Carbs | 48.76g | 29% | |
| Sugars | 10.78g | 78% | |
| Dietary Fiber | 2.07g | 15% | |
| Protein | 3.41g | 12% | |
| Vitamin C | 7.9mg | 24% | |
| Iron | 1.7mg | 17% | |
| Calcium | 62.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beet Nut Muffins
Butter, Applesauce, unsweetened and 12 more.. -
Allegheny Applesauce Bread
Melted butter, Honey, Eggs, Unsweetened applesauce and 8 more.. -
Flax Seed Honey Cookies
Butter or 3/4 cup oil, Brown sugar , packed, Egg and 9 more.. -
Spiced Apple Gingerbread
Sugar, Unsweetened applesauce, Egg, Molasses and 11 more.. -
Applesauce Muffins
Whole wheat flour, Granulated sugar, Baking powder and 7 more.. -
Autumn Apple Muffins
Egg, lightly beaten, Melted butter, Sugar, Plain yogurt and 11 more.. -
Low-Fat Banana Buttermilk Muffins
Whole wheat flour, Oatmeal, Baking powder, Baking soda and 9 more.. -
Easy Fruit Soup & Whole Wheat Scones
Whole wheat flour, White flour, Baking powder and 17 more.. -
Hearty Honey Whole Wheat Pancakes
Whole wheat flour, Oatmeal or 1 1/2 cups oat flour and 9 more.. -
Pumpkin Muffins
White flour, Baking powder, Baking soda, Cinnamon, Nutmeg and 5 more.. -
Whole Wheat Pumpkin Cornbread
Whole wheat flour, Cornmeal, Baking powder, Baking soda and 9 more.. -
Healthy Oatmeal Cookies
Whole wheat flour, Unflavoured soya protein powder and 10 more.. -
Pumpkin Pecan Raisin Bread
Eggs, Pumpkin, Light brown sugar, Maple syrup, Canola oil and 8 more.. -
Zucchini Flaxseed Muffins
Whole wheat flour, Ground flax seed, Baking powder and 10 more.. -
Big Ol' Apple Muffins
Whole wheat flour, Oat flour, Baking powder, Baking soda and 9 more..
Also Try
-
-
-
-
Moist Oatmeal Pumpkin Muffins
Pumpkin puree, Brown sugar, Canola oil, Water, Eggs, Flour and 6 more.. -
Moist Pumpkin Oatmeal Muffins
Dry rolled oats (the regular kind, not the quick-cooking ... and 13 more.. -
Moist Lemon/Orange Zucchini Muffins
Eggs, Canola oil, Fresh lemon rind, Fresh lemon juice and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
