Big Ol' Apple Muffins Recipe

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Big Ol' Apple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F Grease or line a 6-cup jumbo muffin tin.
  2. In a medium bowl, whisk the flours, baking soda, baking powder, cinnamon and nutmeg together.
  3. In a large mixing bowl, combine egg whites, buttermilk, apple butter, brown sugar, and maple syrup together, beating until smooth.
  4. Stir chopped apples into the wet ingredients.
  5. Add the dry ingredients to the wet ones; stir JUST UNTIL MOISTENED.
  6. Spoon batter into prepared muffin cups and bake 25-30 min, until a knife inserted in a muffin's center comes out clean.
  7. Let cool for 10 minute before removing muffins from tin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.53 Kcal (5437 kJ)
Calories from fat 128.7 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 10.71mg 4%
Sodium 1160.91mg 48%
Potassium 1373.47mg 29%
Total Carbs 263.53g 88%
Sugars 124.48g 498%
Dietary Fiber 12.17g 49%
Protein 29.79g 60%
Vitamin C 3.1mg 5%
Iron 10.4mg 58%
Calcium 464.3mg 46%
Amount Per 100 g
Calories 236.53 Kcal (990 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 22%
Cholesterol 1.95mg 4%
Sodium 211.46mg 48%
Potassium 250.18mg 29%
Total Carbs 48g 88%
Sugars 22.67g 498%
Dietary Fiber 2.22g 49%
Protein 5.43g 60%
Vitamin C 0.6mg 5%
Iron 1.9mg 58%
Calcium 84.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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