Moist Oatmeal Pumpkin Muffins Recipe

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Moist Oatmeal Pumpkin Muffins
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Ingredients
12
Count
Nutrition
347
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup packed brown sugar
  • 1/2 cup canola oil
  • 1/2 cup water
  • 4 eggs
  • 2 cups flour
  • 1 cup oatmeal
  • 1/4 tsp nutmeg
  • 1 tsp salt

Directions:

  1. Heat oven to 375*F.
  2. Grease and flour muffin tins, or use paper liners.
  3. In large mixing bowl, mix together all ingredients except nuts, blend until just combined.
  4. Do not over mix.
  5. Stir in nuts.
  6. Fill prepared muffin tins three fourths full.
  7. Bake for 18 to20 minutes, or until muffins test done.
  8. Cool in pan or on a wire rack.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.02 Kcal (1453 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 40.92mg 14%
Sodium 649.49mg 27%
Potassium 269.45mg 6%
Total Carbs 41.63g 14%
Sugars 14.87g 59%
Dietary Fiber 3.07g 12%
Protein 6.16g 12%
Vitamin C 0.4mg 1%
Iron 2.6mg 15%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 280.7 Kcal (1175 kJ)
Calories from fat 132.06 Kcal
% Daily Value*
Total Fat 14.67g 28%
Cholesterol 33.1mg 14%
Sodium 525.36mg 27%
Potassium 217.95mg 6%
Total Carbs 33.67g 14%
Sugars 12.03g 59%
Dietary Fiber 2.49g 12%
Protein 4.98g 12%
Vitamin C 0.3mg 1%
Iron 2.1mg 15%
Calcium 115mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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