Directions:
- Mix all dry ingredients in medium bowl, set aside.
- Mix all wet ingredients in small bowl.
- Add to dry ingredients and mix till just wet.
- Spoon batter into muffin tin, sprayed with cooking spray. Bake at 375 for 15 to 20 mins or till test done. Cool on wire rack in tin for 5 mins then remove to rack to cool completely. Store in airtight container in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.33 Kcal (814 kJ) | ||
| Calories from fat | 14.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 29.32mg | 10% | |
| Sodium | 201.01mg | 8% | |
| Potassium | 305.04mg | 6% | |
| Total Carbs | 38.9g | 13% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 195.82 Kcal (820 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 29.54mg | 10% | |
| Sodium | 202.55mg | 8% | |
| Potassium | 307.37mg | 6% | |
| Total Carbs | 39.2g | 13% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 78.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Honey Whole Wheat Pancakes
Whole wheat flour, Oatmeal or 1 1/2 cups oat flour and 9 more.. -
Applesauce Muffins
Whole wheat flour, Granulated sugar, Baking powder and 7 more.. -
Banana Oatmeal Biscuits
Oatmeal (or 120g), Whole wheat flour (or 120g), Sugar and 11 more.. -
No Fat Banana Bread
Whole wheat flour, Oatmeal, Baking powder, Baking soda and 5 more.. -
Big Ol' Apple Muffins
Whole wheat flour, Oat flour, Baking powder, Baking soda and 9 more.. -
Low Fat Apple Maple Muffins
Whole wheat flour, Unbleached flour, Baking powder and 12 more.. -
Oatmeal Pancakes
Oatmeal, Plain yogurt, Milk, Water, Whole wheat flour and 6 more.. -
Banana Carrot Bread
Whole wheat flour, All-purpose flour, Baking powder and 12 more.. -
Whole Wheat Pumpkin Cornbread
Whole wheat flour, Cornmeal, Baking powder, Baking soda and 9 more.. -
Zucchini Flaxseed Muffins
Whole wheat flour, Ground flax seed, Baking powder and 10 more.. -
Beet Nut Muffins
Butter, Applesauce, unsweetened and 12 more.. -
Whole Wheat Chocolate Chip Pumpkin Cookies
All-purpose flour, Whole wheat flour, Wheat germ and 12 more.. -
Allegheny Applesauce Bread
Melted butter, Honey, Eggs, Unsweetened applesauce and 8 more.. -
Whole Wheat Chocolate Banana Bread
Skim milk, Lemon juice, Whole wheat flour and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
