Directions:
- Blend all ingredients through salt. Mix in applesauce and water. Add raisins. Spoon into muffin tin. Bake at 375 degrees for 20 - 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.95 Kcal (594 kJ) | ||
| Calories from fat | 2.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 152.9mg | 6% | |
| Potassium | 206.17mg | 4% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 11.54g | 46% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.39 Kcal (726 kJ) | ||
| Calories from fat | 3.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 0% | |
|---|---|---|---|
| Sodium | 186.75mg | 6% | |
| Potassium | 251.83mg | 4% | |
| Total Carbs | 40.93g | 11% | |
| Sugars | 14.1g | 46% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 2.37g | 4% | |
| Vitamin C | 9.3mg | 13% | |
| Iron | 2.2mg | 10% | |
| Calcium | 77.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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