Directions:
- Preheat oven to 400 degrees F. Spray standard size (plain or decorative) muffin tin with non-stick cooking spray and set aside. In large bowl combine cornmeal, flour, baking powder, baking soda, salt and cumin and mix well. In another bowl combine eggs, buttermilk, melted butter, honey and mix well
- Pour liquid ingredients into dry ingredients and mix just to combine - do not over mix. Fold cheese evenly into batter, reserving a bit to sprinkle on top. Spoon batter into (12) prepared muffin cups and sprinkle on reserved cheese.
- Bake 20 to 25 minutes, or until golden brown. Remove from oven and cool on wire rack 10 minutes before removing from muffin cups. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.39 Kcal (1036 kJ) | ||
| Calories from fat | 119.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 58.41mg | 19% | |
| Sodium | 427.46mg | 18% | |
| Potassium | 138.27mg | 3% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 263.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 255.78 Kcal (1071 kJ) | ||
| Calories from fat | 123.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 20% | |
|---|---|---|---|
| Cholesterol | 60.39mg | 19% | |
| Sodium | 441.96mg | 18% | |
| Potassium | 142.96mg | 3% | |
| Total Carbs | 22.61g | 7% | |
| Sugars | 6.14g | 24% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 11.23g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 272.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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