Directions:
- Pre heat waffle iron.
- Combine all dry ingredients in a large bowl.
- Beat eggs, buttermilk, and butter till well combined.
- Add to the dry ingredients just till blended.
- Cook in a pan sprayed waffle iron till crisp and brown.
- Serve w/ warm maple syrup and fresh strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 771.22 Kcal (3229 kJ) | ||
| Calories from fat | 425.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.31g | 73% | |
|---|---|---|---|
| Cholesterol | 258.5mg | 86% | |
| Sodium | 1737.91mg | 72% | |
| Potassium | 818.47mg | 17% | |
| Total Carbs | 72.03g | 24% | |
| Sugars | 12.25g | 49% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 18.41g | 37% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 442.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 253.44 Kcal (1061 kJ) | ||
| Calories from fat | 139.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 73% | |
|---|---|---|---|
| Cholesterol | 84.95mg | 86% | |
| Sodium | 571.12mg | 72% | |
| Potassium | 268.97mg | 17% | |
| Total Carbs | 23.67g | 24% | |
| Sugars | 4.03g | 49% | |
| Dietary Fiber | 2.37g | 29% | |
| Protein | 6.05g | 37% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.5mg | 26% | |
| Calcium | 145.3mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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