Directions:
- In skillet, cook the bacon over medium heat until crisp. Drain liquid, place on paper towel and crumble.
- Pour into a small bowl the vinegar, mustard, and garlic. Mix these ingredients first, and then add olive oil and black pepper.
- In large bowl, toss the spinach, arugula. Pour half of the dressing on the greens and toss.
- Add the feta cheese, bacon, avocado and the remaining dressing, then toss.
- Season with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.37 Kcal (1773 kJ) | ||
| Calories from fat | 369.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.1g | 63% | |
|---|---|---|---|
| Cholesterol | 46.02mg | 15% | |
| Sodium | 567.82mg | 24% | |
| Potassium | 445.66mg | 9% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 282.33 Kcal (1182 kJ) | ||
| Calories from fat | 246.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.41g | 63% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 15% | |
| Sodium | 378.66mg | 24% | |
| Potassium | 297.2mg | 9% | |
| Total Carbs | 3.73g | 2% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 6.61g | 20% | |
| Vitamin C | 9.9mg | 25% | |
| Iron | 1.2mg | 10% | |
| Calcium | 125.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
