Directions:
- Sprinkle pork chops and beef fillets evenly with desired amount of salt and pepper.
- Grill chops and fillets, covered with grill lid, over medium-high heat (350° to 400°). Grill chops 8 to 10 minutes on each side or until done. Grill fillets 8 to 10 minutes. Turn fillets over, and cook 5 more minutes or to desired degree of doneness. Remove chops and fillets from grill, and let stand 5 minutes. Serve with Cilantro Pesto. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1166.19 Kcal (4883 kJ) | ||
| Calories from fat | 378.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.09g | 65% | |
|---|---|---|---|
| Cholesterol | 593.34mg | 198% | |
| Sodium | 475.33mg | 20% | |
| Potassium | 2958.46mg | 63% | |
| Protein | 188.39g | 377% | |
| Iron | 9.4mg | 52% | |
| Calcium | 148.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 141.29 Kcal (592 kJ) | ||
| Calories from fat | 45.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 65% | |
|---|---|---|---|
| Cholesterol | 71.89mg | 198% | |
| Sodium | 57.59mg | 20% | |
| Potassium | 358.43mg | 63% | |
| Protein | 22.82g | 377% | |
| Iron | 1.1mg | 52% | |
| Calcium | 18mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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