Directions:
- In a small bowl, combine the first eight ingredients. Pour half into a large resealable plastic bag; add meat. Seal bag and turn to coat. Pour the remaining marinade into another large resealable plastic bag; add the vegetables. Seal bag and turn to coat. Refrigerate meat and vegetables overnight.
- Drain and discard marinade. Alternately thread the beef, sausage and vegetables onto metal or soaked wooden skewers.
- Grill, covered, over medium-hot heat for 6-8 minutes. Turn kabobs; cook 6-8 minutes longer or until beef reaches desired doneness. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.69 Kcal (2092 kJ) | ||
| Calories from fat | 294.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.69g | 50% | |
|---|---|---|---|
| Cholesterol | 81.69mg | 27% | |
| Sodium | 461.2mg | 19% | |
| Potassium | 696.99mg | 15% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 15.67g | 63% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 28.36g | 57% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 2mg | 11% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.86 Kcal (586 kJ) | ||
| Calories from fat | 82.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 50% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 27% | |
| Sodium | 129.08mg | 19% | |
| Potassium | 195.08mg | 15% | |
| Total Carbs | 6.28g | 7% | |
| Sugars | 4.39g | 63% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 7.94g | 57% | |
| Vitamin C | 15.1mg | 90% | |
| Iron | 0.6mg | 11% | |
| Calcium | 14.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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