Grilled Steaks with Cilantro Sauce Recipe

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Ingredients:

Serving

2 cups fresh parsley leaves
2 cups fresh cilantro leaves
1 cup fresh mint leaves
8 garlic cloves, chopped
1-3/4 tsp kosher salt, divided
1/2 tsp plus 3/4 tsp freshly ground pepper, divided
2 cups olive oil
2/3 cup red wine vinegar
2 tbsp lemon juice
1/2 tsp crushed red pepper flakes
4 lb beef flat iron steaks

Directions:

Place herbs, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a food processor; pulse until herbs are chopped. Gradually add oil, vinegar, lemon juice and pepper flakes, processing just until blended.
Sprinkle steaks with remaining salt and pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Cut steaks into 1/4-in. slices; serve with sauce. Yield: 8 servings (3 cups sauce).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	835.56 Kcal (3498 kJ)
Calories from fat	607.69 Kcal
		% Daily Value*
Total Fat	67.52g	104%
Cholesterol	142.85mg	48%
Sodium	637.01mg	27%
Potassium	301.47mg	6%
Total Carbs	5.52g	2%
Sugars	0.35g	1%
Dietary Fiber	3.68g	15%
Protein	46.1g	92%
Vitamin C	32.8mg	55%
Vitamin A	1.5mg	49%
Iron	584.4mg	3247%
Calcium	91mg	9%

Amount Per 100 g
Calories	232.27 Kcal (972 kJ)
Calories from fat	168.93 Kcal
		% Daily Value*
Total Fat	18.77g	104%
Cholesterol	39.71mg	48%
Sodium	177.08mg	27%
Potassium	83.8mg	6%
Total Carbs	1.53g	2%
Sugars	0.1g	1%
Dietary Fiber	1.02g	15%
Protein	12.81g	92%
Vitamin C	9.1mg	55%
Vitamin A	0.4mg	49%
Iron	162.5mg	3247%
Calcium	25.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.