Directions:
- Flatten chicken breasts to about 1/2-in. thickness; set aside. In a small bowl, combine picante sauce, mustard and sugar.
- Place chicken over medium-hot heat; brush generously with sauce. Grill about 6-8 minutes per side or until chicken is tender and no longer pink, brushing occasionally with remaining sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.18 Kcal (302 kJ) | ||
| Calories from fat | 8.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 14.64mg | 5% | |
| Sodium | 233.33mg | 10% | |
| Potassium | 84.28mg | 2% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6g | 12% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 4.6mg | 25% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.46 Kcal (379 kJ) | ||
| Calories from fat | 10.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 1% | |
|---|---|---|---|
| Cholesterol | 18.34mg | 5% | |
| Sodium | 292.41mg | 10% | |
| Potassium | 105.61mg | 2% | |
| Total Carbs | 10.9g | 3% | |
| Sugars | 8.4g | 27% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 7.52g | 12% | |
| Vitamin C | 5.1mg | 7% | |
| Iron | 5.7mg | 25% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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