Directions:
- In a large bowl, combine the tomatoes, water, wine or broth, tapioca, sugar, seasoned salt, browning sauce if desired, marjoram and pepper. Let stand for 15 minutes.
- Add the meat, potatoes, carrots, celery, onion and bread crumbs. Pour into a greased 13-in. x 9-in. baking dish. Cover and bake at 375° for 1-1/4 hours.
- Uncover; stir in peas. Bake 15-20 minutes longer or until meat and vegetables are tender. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.04 Kcal (2797 kJ) | ||
| Calories from fat | 273.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.36g | 47% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 1280.53mg | 53% | |
| Potassium | 1454.92mg | 31% | |
| Total Carbs | 45.71g | 15% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 48.21g | 96% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.5mg | 14% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 137.07 Kcal (574 kJ) | ||
| Calories from fat | 56.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 47% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 47% | |
| Sodium | 262.74mg | 53% | |
| Potassium | 298.52mg | 31% | |
| Total Carbs | 9.38g | 15% | |
| Sugars | 1.57g | 31% | |
| Dietary Fiber | 1.43g | 28% | |
| Protein | 9.89g | 96% | |
| Vitamin C | 5.1mg | 42% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 14% | |
| Calcium | 16.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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